I’m not really a runner. But maybe I could be?

I’ve gone through different phases in terms of my own physical health and dedication to exercise – everything from an all-out commitment not to gain weight during college and a resulting devotion to 1.5 hour daily workouts, to a healthier 3-5 times a week workout routine, to very sporadic attempts to make time to work out as the mom of four children, to a recognition and acceptance of the fact that I just was doing nothing at all.

Matt, however, has been exercising consistently since his completion of a cardiac rehab program after his heart attack. Over Christmas, while we were in Wisconsin visiting family (and thus had built-in childcare!), I went out for a couple brisk walks/runs with him, and I started thinking about maybe trying to get back in shape. I’m not in horrible shape, but I’m not physically fit, either. I’m not very strong, and I’d get winded running just a couple minutes. I’m 36 now, and it’s not going to get easier to get into good physical condition as I get older, and I want to take care of my body well. Plus, I’ve seen through these last few months of horseback riding that I actually really enjoy pushing myself and accomplishing goals.

I started thinking about running a 5K. I’ve never in my life run a race. I’m not sure whether I’ve ever run 3 miles at once, and if I have, it would have been about 18 years ago as a freshman in college. For some people, a 5K would be an easy run – but for me it would be a goal that would stretch me. I wasn’t sure that I could do it – I’m still not sure that I can. But I do a lot better with concrete, measurable goals – “work toward running a 5K” versus “get in shape.”

And so I talked to a friend about doing it with me, and we signed up to run a 5K in March. I talked to my best friend from high school – a marathon runner but also a realistic mom of three – about her recommendations, and downloaded the C25K app. And the first week of January, I started running!

Matt and I used some of the money from a painting sale he made to upgrade his Apple watch and buy one for me. I feel incredibly pretentious and elitist walking around with my expensive watch – but also, I’m enjoying the ability to track my workouts and share fitness info with Matt and my brother and sister-in-law and friends.

I got about a week into my routine of running in our neighborhood – and the next weekend we got 14 inches of snow! I was pretty sure my ability to run in 14 inches of snow (sometimes plowed, sometimes not) was negligible, so I joined a gym.

This morning I started week 3 of my C25K program (still running at the gym, due to the snow and ice on the ground, but hoping to get back to outdoor runs soon!). I’m pretty committed – but also scared. What if I can’t do it? What if I’m some sort of anomaly for whom this famous couch-to-5K program has insufficient time or recognition of my lack of physical fitness to prepare to run a 5K, and I just can’t do it? (And now, what if I tell everyone I’m going to do this and then can’t?).

My current biggest challenge – in addition to my general out-of-shape-ness – is my knees. When I started running in college, I quickly developed runner’s knee – which made sense, because I am me and lack moderation in all things, so overnight I went from never running to running 20 minutes a day every day. The couch-to-5K program is much more moderate and healthy…and yet my knees (my right knee in particular) are not appreciating it. I’ve spent some time looking up some stretches and have started stretching before and after my runs and icing my knee – but if any of you runners have advice or recommendations for me so that I can help my knee hold up through these runs, I’d appreciate it!

Assuming that I can keep my knee healthy and that I am not the one person out there for whom the couch-to-5K program will not work, I hope to be accomplishing another goal and running a 5K in about 2 months. Who knows? Maybe someday I’ll actually be a runner.

Christmas 2017

It has been several years since we have traveled for Christmas, but this year we made the trip to Wisconsin, where I grew up and where my mom still lives, to spend Christmas with my mom, my dad, and my brother David (Daniel was out east with his wife Sharon and her family).

It was probably a good thing that we were heading north instead of hosting people here. Traveling for FangFang’s latest surgery and then continuing to help her recover once home, plus trying to get in a bit of schooling with the big kids, and just live life (feed everyone at least 3 meals a day, make sure everyone has clean underwear, and keep everyone alive) was pretty much all I could handle the couple weeks before we left. This was the extent of my Christmas decorating.

And you know why that was up? It’s because my mom made it with Miranda last year while I was in China, and Miranda didn’t want to take it down, so it stayed up all year. And ripped. And I just left it there. We did no Christmas tree at home, no Christmas crafts. We did watch some Christmas movies 🙂 Matt did some Advent stuff with the kids. And I started reading through the Jesus Storybook Bible Advent reading plan with them…and then failed to finish it. But this year’s holiday season was one of realizing that we could not do it all and that we needed to prioritize what was most important, focus on that, and not sweat the rest. We talked about Christmas being a celebration of Jesus’s birth and what that meant. We listened to Christmas music. And we looked forward to heading to Wisconsin to be with family 🙂

The big girls were very excited and told many people that while everyone staying here was probably going to have a green Christmas in Missouri, we would be enjoying a white Christmas in Wisconsin. They were rather disappointed when we arrived to only small patches of snow on the ground. David and I took all the kids for a walk a couple days after we got to Wisconsin, and they collected all the snow they could find in this stroller and then brought it home and dumped it outside the window of my old room, where the big girls were sleeping, so they could look out at it to enjoy a white Christmas!

Unfortunately, it was really cold, so that was pretty much our only outdoor outing for the whole trip. We did have a lot of indoor entertainment, though 🙂 Madeleine CaiQun’s siblings got her a paleontology excavation kit for Christmas, and she chipped away at it (sometimes with a bit of help from Miranda) until she had uncovered every single bone and put together her dinosaur model!

Miranda has been interested in learning more about how to sew, so she dove into this sewing kit project as soon as she received it!

We’ve learned, over the years, that our kids do better with a “Christmas season,” as opposed to one giant, overwhelming morning of a million presents and no time to enjoy any of them, so we started letting them open presents, one or two at a time, several days before Christmas.

Even so, Christmas morning was a big deal 🙂

I love these photos of my kiddos spending time with family and enjoying their gifts <3

We made our traditional Christmas cut-out cookies and frosted them the evening of Christmas Day. Somehow the frosting turned out super runny this year, which made things more difficult than usual, but we managed to enjoy the evening and make some nice cookies 🙂

The time in Wisconsin was, overall, very relaxing. We didn’t go out much – it was freezing cold, and Matt had a sinus infection that sent him to urgent care (and then back to bed) early on in our trip, so we ended up spending a lot of time just relaxing at my mom’s. That wasn’t all bad, though. Matt made a lot of small artworks. I read some books. The kids played and had space to really enjoy their time with extended family. Miranda played more games of Yahtzee with my dad than I could count. We received several more cooperative games for Christmas gifts, and we all enjoyed playing those together. There was time to play with Playmobil and puzzles and, of course, dinosaurs. Some of us adults frequently played cards after kids were in bed…and Atticus woke up a couple times and sat with me while we finished our games 😉

And we did get out a bit. In addition to our Chicagoland trips, I finished reading Wonder out loud to the big girls, so the two of them and my mom and David and I went and saw the movie one evening. And after Matt started recovering, we were able to go out and connect with a few friends in the area. Miranda found a fellow climber in my cousin’s daughter, which was so fun to see!

Overall, it was one of the most relaxing Wisconsin trips we’ve had. I think we often pack them full of things to do and people to see, and while I love getting out and enjoying other places away from home and connecting with friends and family, our last few weeks leading up to Christmas were intense that it was probably perfect timing for us to have some pretty low key time with family. It was a good Christmas celebration!

snow storms and Star Wars

Our babies have all reacted differently to their first experiences of snow. Miranda Grace tolerated it reasonably well…

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…while Madeleine CaiQun, newly home from China, loved looking at it through the window but was terrified of being out in it. I wondered how our Atticus boy would do, and this week we got the chance to find out!

Unfortunately, our little guy was not a fan!

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Unable to move very well in his snow pants and coat and boots, our poor little guy’s reaction to being put down in the snow was to flop over backwards and cry! Matt rescued him and let him watch the winter play from the living room window instead – a much more appealing prospect.

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Meanwhile, the girls, of course, dove right in and enjoyed the snowy wonderland!

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They’ve also been enjoying, recently, something that Matt and I both enjoyed as children and continue to appreciate as adults – Star Wars! They watched the trailer for Episode 7 with Matt, and he started showing them some scenes from the earlier movies and eventually let them watch some of the full length films (slightly edited at their most intense points!). So far they’ve watched Episodes 1-4 and are hoping to get to 5 and 6 this week. We may make those viewings family affairs, as I’d like to watch them again, too! And right now they are absolutely loving everything about Star Wars.

They worked with Matt to put together a Lego Star Wars set…

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…Miranda has enough Star Wars drawings to fill a book (Darth Vader, of course, pictured here)…

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…and they can frequently be found wielding light sabers!

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It’s really fun for us as parents that the girls are now old enough that they can begin to enjoy things that we really enjoy, too. Not that Daniel Tiger and Leapfrog aren’t awesome, but they’re not exactly shows we’d choose to watch if our kids weren’t present 🙂 We really do enjoy Star Wars, though, so it has been fun to revisit them with the girls and share their excitement. I’m looking forward to more similar shared enjoyments in the future 🙂